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Dr. Matthew Zawadzki is an Associate Professor of Psychological Sciences at the University of California, Merced. His research examines stress, why it is bad for us, and what we can do about it. In particular, he is interested in ways we can shape our everyday lives to improve our health and well...

Where Will The Study Take Place? All data collection happens at the UC Merced campus in the Stress and Health lab. What If I Don’t Have A Smartphone To Use? No problem! We will give you a device you can use while participating in the study! What if I can't finish the study? Thats okay! You don't...